Awaken
to the wisdom of your body &
reconnect to the fullness of life.
A heart-based & creative approach to experiential psychotherapy that inspires healing from the inside out.
Welcome,
At InnerBloom, I offer a gentle, body-centered approach to healing.
Together, we’ll explore how past experiences influence the way you feel and respond in the present. By becoming more aware of these patterns, we can begin to shift what no longer serves you or might feel limiting. My approach creates a safe and compassionate space for you to reconnect with yourself, bring awareness to these core patterns, and move forward with greater freedom, clarity and ease.
My approach blends somatic psychotherapy, supported self-study, and trauma-informed care to guide you to the root cause of what’s creating stress, challenges and imbalance.
Whatever you're carrying
- I often feel anxious in my body or in relationships, even when there’s no obvious cause.
- I feel alone with my struggles, like no one’s really there for me.
- I’ve learned to hide parts of myself to be accepted and I want to be myself. But I don't really know who I am.
- I find it hard to believe I am enough as I am, and often feel like I have to earn something to be loved.
- I feel stuck, like I don’t really have a say in my own life.
These are just a few examples of how early emotional wounds and attachment experiences can shape the way we move through life, affecting our relationships, emotional well-being and sense of self.
By bringing awareness to where these wounds are stored in the body, we can begin to heal, shift old patterns, and create space for more clarity, connection, and peace.
My Approach
In our sessions, I’ll create a safe and supportive space for you to reconnect with yourself. Together, we’ll explore how your body and mind can work together to support transformation. It’s a gentle, collaborative process that empowers you to tap into your own wisdom and find more balance and peace in your life. I’m here to guide and support you every step of the way.
- Transformative Inner Growth
- Deep Healing Beyond Talk Therapy
- Safe Space for Vulnerability
- Reconnecting with the Body’s Wisdom