Awaken
to the wisdom of your body &
reconnect to the fullness of life.
Hakomi-informed somatic therapy for anxiety, trauma & nervous system healing. Online and in-person in the Northern Rivers.
A heartful, body-centred approach to healing from the inside out.
Somatic Therapy
I'm Tori Reid, a somatic psychotherapist based in the Northern Rivers, NSW.
At InnerBloom, I offer Hakomi-informed somatic psychotherapy for people who feel stuck, disconnected from themselves, or who sense that talking alone hasn't been quite enough. Sessions are currently available online, with in-person sessions opening soon in the Northern Rivers.
Together, we’ll explore how past experiences influence the way you feel and respond in the present. By becoming more aware of these patterns, we can begin to shift what no longer serves you or might feel limiting. My approach creates a safe and compassionate space for you to reconnect with yourself, bring awareness to these core patterns, and move forward with greater freedom, clarity and ease.
My approach blends somatic psychotherapy, supported self-study, and trauma-informed care to guide you to the root cause of what’s creating stress, challenges and imbalance.
What Brings People to Somatic Therapy
These are just a few examples of how early emotional wounds and attachment experiences can shape the way we move through life, affecting our relationships, emotional well-being and sense of self.
By bringing awareness to where these wounds are stored in the body, we can begin to heal, shift old patterns, and create space for more clarity, connection, and peace.
- I often feel anxious in my body or in relationships, even when there’s no obvious cause.
- I know something needs to shift but I don't know where to start, I just feel stuck and exhausted.
- I carry grief, loss or trauma in my body and it affects me more than I let on.
- I've been in therapy for years and feel like I'm still circling the same wounds without real change.
- I want to be more present and authentic but something keeps holding me back.
My Approach
In our sessions, I’ll create a safe and supportive space for you to reconnect with yourself. Together, we’ll explore how your body and mind can work together to support transformation. It’s a gentle, collaborative process that empowers you to tap into your own wisdom and find more balance and peace in your life. I’m here to guide and support you every step of the way.
- Transformative Inner Growth
- Deep Healing Beyond Talk Therapy
- Safe Space for Vulnerability