Awaken
to the wisdom of your body &
reconnect to the fullness of life.
Somatic therapy for anxiety, relational trauma and nervous system regulation. Hakomi informed, in person in the Byron Bay hinterland, and online across Australia.
You’ve done the reading, the reflecting, maybe years of talk therapy.
You can explain your patterns,
yet they keep showing up.
Somatic therapy works where insight alone can’t reach:
in the body.
Somatic Therapy
I'm Tori Reid, a somatic psychotherapist in the Northern Rivers, NSW, and the founder of InnerBloom. I work with sensitive, self-aware people who have done a lot of inner work and still feel stuck in anxiety, overwhelm or the same relationship patterns. I see clients in person in the Byron Bay hinterland, between Byron Bay and Mullumbimby, and online across Australia.
Together we slow down and notice what's happening in your body as it happens. That's where old patterns live, and where they can finally shift. You don't have to perform being okay here. You can arrive messy and unfinished, just as you are.
My work is Hakomi informed and trauma informed. My only agenda is to support your body's wisdom and its natural capacity to heal.
What Brings People to Somatic Therapy
You might recognise yourself in some of these. If so, nothing is wrong with you. Many of these patterns began in early relationships, and what was hurt in relationship often needs relationship to heal.
- I understand so much about myself, yet I still feel stuck and tired of talking in circles.
- I keep repeating the same patterns in relationships, and don't feel able to change them.
- I live with anxiety, overwhelm or panic, and my nervous system feels out of control.
- I'm always the one holding it together, and I'm exhausted from pretending I'm okay.
My Approach
I track your body closely and with warmth, noticing the small shifts in breath, posture and feeling that point to what matters most. Many people find themselves sharing things they've never told anyone. I'll name the strength I see in you, even when you can't see it yet, and if something I offer doesn't land, we adjust together.
This work suits people who are ready to slow down and feel what's there, even if part of you wants to run. Over time, tension softens, you find words for what you feel, and you come to trust yourself again.
This work suits people who are ready to slow down and feel what's there, even if part of you wants to run. Over time, tension softens, you find words for what you feel, and you come to trust yourself again.
- Trust yourself again
- Change that goes deeper than talk
- A safe space to be exactly as you are
If you're ready to turn towards your own experience, I'd love to hear what's bringing you to therapy
and talk about whether we're a good fit.
and talk about whether we're a good fit.
get in touch
To book a session or a free, no-obligation chat, contact me or book through my calendar. I usually see clients weekly or fortnightly, as regular sessions are where real change takes root.