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What the past decade as a Holistic Therapist has taught me about healing emotional pain

After over 10 years as a holistic therapist, I’ve had the privilege of working with countless bodies, hearts, and nervous systems. Along the way, I’ve discovered key truths about healing trauma and emotional imbalance that have also helped me heal my own emotional pain. 1. Trauma lives in the body. Healing isn’t just about revisiting

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