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March 26, 2025/
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After over 10 years as a holistic therapist, I’ve had the privilege of working with countless bodies, hearts, and nervous...
March 26, 2025/
Many people come to therapy expecting a traditional “talk therapy” approach where they share their story with a therapist who...
November 20, 2024/
Feel free to explore these resources for a deeper understanding of the techniques and principles behind the work that I...
September 29, 2024/
What Am I Unwilling to Feel? This question has become a cornerstone of my self-reflection. It was first introduced...